Ken is the Owner and Personal Trainer of KP Total Body. He has 10+ years of experience in the fitness industry aside from being an MMA competitor and a massage therapist. In the field of martial arts, Ken specializes in kickboxing and Jiu-Jitsu. For an art that is often misunderstood, it teaches Ken the lessons of discipline and changing the mindset of which he can pass along to his clients.
Ken focuses on helping clients get results with an emphasis on weight management, general fitness, sport-specific training, and functional fitness training. He creates a personalized workout for men and women to pursue their fitness goals. They are trained with the best equipment and with custom workout routines specifically for their needs. The workout routines for his clients maximizes their short and long term needs. Ken has a passion for fitness and training which allows him to motivate and encourage others to a healthier lifestyle. He prepares his clients for success and has demonstrated remarkable results!
Ken trains individuals with a mission to ensure that your fitness goal is achieved. “My clients trust me to help them get the results they are looking for; therefore failure is not option for me.” His tough love, yet fair attitude gives clients what they need to keep pushing hard. Once clients start to see the results, it is hard not to keep going. Ken recognizes that being a personal trainer is not all about reshaping the body, but also reshaping the mind. Fitness is a lifestyle for Ken and he encourages his clients to want to have a desire for better health.